POW.R At Home Exercise Pack

The POW.R at Home Exercise Pack has everything you need to exercise from home.

POW.R Foam Roller
Foam Rollers can be adapted to suit a variety of clinical applications including stretching, strengthening, and proprioceptive exercises.

POW.R Stretch Band 
Ideal for assisted pull ups and dips and also commonly used in rehab programs to stretch and strengthen muscles as well as increase your joint mobility.

POW.R Mini Resistance Loop
The loops can be used for a variety of applications, particularly lower body exercises to increase strength and balance.

Spiky Ball 
The spiky massage ball is used to perform self-massage exercises and muscle release techniques, simulating the effect of a sports massage.